Christmas is right around the corner, and if you still haven’t decided what to gift your loved ones, we have a few holy grails that we personally share with friends and family, all year long that can be delivered right to your home. So skip the Christmas traffic...
If an alternative approach to healthcare appeals to you, acupuncture may be a good fit. Whether it be for general wellness, or part of your sports protocol, or because you’re seeking out relief from chronic disease, or maybe because you’re currently...
In this modern age of instant gratification and hustle culture, when our health shifts for whatever reason – a lifestyle change, stress, the resulting recovery time can be incredibly frustrating. We are expected to push through and deliver even when we‘re feeling...
You’ve probably heard of acupuncture and its health benefits. However, you’ve most likely never come across a specific type of acupuncture that helps people recover from addiction and other mental health issues. Acupuncture detoxification, also known as “acudetox” or...
Remember when we were younger and had to get up to go to school at 5 in the morning, be dismissed by 5 in the afternoon and still have time for our extracurricular sports, and maybe a tutoring session, and be wide awake at 9 o’clock at night watching MTV? Where did...
Two of the most rapidly growing forms of medical attention include functional and integrative medicine, which aim to address your physical, emotional and mental needs. And hey, these two specialties are exactly what we focus on at Centro Holistico! So how can you tell...
High powered women often learn how to manage signs of stress early on in their careers. Recent studies show that women experience up to two times more stress compared to men. The Journal of Brain and Behavior confirms this in a study they created last 2016....
Reiki therapy has been growing in popularity over the years. And it is said that this stress reliever is perfect for mothers who feel the stress of their every day lives. Mothers have the most difficult jobs in the world. All work, no pay, moms are expected to...
Menopause can be an uncomfortable time in women’s lives. And more women turn to IV therapy for ease and comfort. But is it as effective as they say it is? And what other alternative medical procedures can you use to relieve menopause discomfort? What is Menopause?...
What does Kobe Bryant, Gwyneth Paltrow, Aaron Rogers, Kim Kardashian, and Bjork have in common? All of them use acupuncture treatment to optimize their performance in their chosen careers. Acupuncture treatment has existed long before modern medical procedures. Even...
